Chet Day presents 101 Healthy Cookie Recipes

Easy Sesame Bars

2 cups of sesame seeds
1 cup of crushed peanuts
3 Tbs of honey
2 Tbs of sugar

Turn the saucepan on medium heat. Melt the honey and sugar together until sugar has dissolved. Add the sesame seeds and crushed peanuts until the mixture is moist and well combined. Keep stirring the mixture over medium heat for 5 minutes until the sesame nuts are golden. Pour the mixture into a 20" x 15" baking tray and smooth the top with a rubber spatula. While still warm cut with a sharp knife into any size bars you desire. Let the mixture cool and then refrigerate for 1 hour until the bars are firm. Remove the bars from the tray and serve.

These sesame bars can be kept for up to 1 month in an airtight container in the refrigerator.


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