Chet Day presents 101 Healthy Cookie Recipes

Low-Fat Applesauce Oatmeal Cookies

3 cups oatmeal
1 cup whole wheat flour (or 2 cups oatmeal and 2 cups whole wheat flour, whatever combination you want)
1 tsp soda
1/4 tsp nutmeg
1 cup unsweetened applesauce
7/8 cup honey (or less)
1 tsp vanilla
2/3 cup raisins or dried apples or dried cranberries

Combine the first four ingredients. Mix up the next 3 ingredients and add them to the dry ingredients. Stir in the dried fruit. Roll in small balls and smash to 1/4" thickness on the cookie sheet. Bake at 275F degrees for 22-25 minutes.

Makes about 50 cookies with only .3 grams of fat each.


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